Books and Tools That I Love to Recommend
Understanding how your ADHD brain works and having the right tools can make all the difference.
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My favorite books
Taking Charge of Adult ADHD:Proven Strategies to Succeed at Work, at Home, and in Relationships
Russell A. Barkley, PhD
EXECUTIVE SKILL STRATEGIES
My favorite tools
TO HELP ME WITH TIME MANAGEMENT
The Time Timer helps me see time pass.
KEEPING TRACK OF MY NOTES
HELP WITH SLEEP
I will do my best to keep these links up to date. Watch for new favorite items!