I understand what my clients are going through because I’ve been through it too. Being diagnosed as an adult and getting help was transformative for my life. I became a coach to bring the same healing, peace, and practical resources to my clients.
I coach adults who have been diagnosed with ADHD later in life. I focus on people who are experiencing critical life changes. These changes may include moving to a new country or region, having a baby, getting married, starting college, or making a career transition - while living through the global pandemic. These changes often create struggles with identity, relationships, loss, and being isolated from family and friends.
I work with clients around the world and help them adjust to new lifestyles and environments, leverage support systems, deal with language barriers, create structure, tap into their strengths, and manage their lives with less stress and more control.
My process combines strategy, compassion, calm, and humor. My career experience in Human Resources and Recruiting is an additional asset to support my clients’ career goals, work habits, and success. I received my PCC Certification (Professional Certified Coach) from the International Coaching Federation (ICF).
I live in New Jersey with my husband and children, and co-facilitate the Parents’ Support Group for the New Jersey chapter of CHADD. Activities that feed my soul include yoga, reading, walking our dog, and thrifting with my teens.
I’d love to hear your story. Book your free exploratory session here:
"Hilary is able to help me see the essence of my situations and drives me to find creative solutions, whether it is challenging my view of the world, or implementing practical steps to help me improve a situation or to move closer to my goals. I generally feel more confident and at ease following a coaching session with Hilary."